Yoga

Vinyasa, Power, Restorative, Pre & Post Natal Yoga

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Fitness

Personal Training, Circuit Training, Group Classes

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Corporate

Improve your Employees productivity and wellbeing

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Nathalie is a Body and Mind Yoga and Fitness instructor.
Originally a Martial Artist, Nathalie understands that not only power and strength, but control, balance and focus are essential to perform in any type of physical activity.

Nathalie is an ACE (American Council of Exercise) Certified Personal Trainer, YTTC-200hr Yoga Teacher in Ashtanga and Vinyasa Flow trained in India, certified in Pre- and Post Natal Yoga, black belt in Tae Kwon Do, her first official race was the New York Marathon, and she is passionate about Wakeboard. Today, she exercises as a personal trainer and Yoga instructor while praising a holistic approach to health and life.

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Welcome to a new start to your wellbeing journey!